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The best way to book an appointment is through outr online diary. Click 'Book and appointment' to register and book.

Cost £62 Initial assessment. £48 follow up

We continue to offer Video Link Consultations too. Phone or email to book
Cost £40

Join our Zoom Pilates - phone or email to book.

Lockdown testemonials
“The video consultation was professional and helpful. Jo was really thorough in analysing and providing exercises for my knee injury. This is certainly a good form of consultation in the absence of face to face appointments”.
Penny Snowden

 
"I badly injured my right knee (ruptured ACL and sprained MCL) whilst skiing, and desperately needed to pursue physio rehabilitation at the start of the Covid-19 Lockdown. Fortunately, I found Jo Pereira, who organised regular physio consultations with me via video link. Jo devised a programme of exercises for me (sent via email), and regularly monitored my progress, adapting my exercises accordingly, despite the fact we were unable to meet in person. I am absolutely delighted with the massive improvement in my knee, and my general mobility, and now feel confident I will be able to ski again without resorting to surgery. Having had a very positive experience using video consultations, I would definitely recommend them in the current circumstances".
Sue Corcoran


back pain

Conditions Treated

  We can help you with conditions such as:

  • Back and Neck pain
  • Muscle Strains
  • Ligament Sprains
  • Sports Injuries
  • Whiplash Injuries
  • Lower Limb and Foot Problems
  • Shoulder Injuries
  • Post-Operative Rehabilitation
  • Pre and Post Natal Exercise
  • Respiratory Conditions

Techniques used:

  • Joint Mobilisation
  • Manipulation
  • Soft tissue Release
  • Exercise prescription/Pilates
  • Modified Pilates
  • Shock Wave Therapy
  • Acupuncture
  • Ultrasound
  • Pulmonary Rehabilitation

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"I have spent many years participating in various sports and over that time have seen various practitioners. When I met Jo...

for the first time I was absolutely confident that she understood my injury problems and would be able to get to the root of the underlying causes as opposed to just dealing with the obvious problem which I felt had happened in the past.

"I have spent many years participating in various sports and over that time have seen various practitioners. When I met Jo for the first time I was absolutely confident that she understood my injury problems and would be able to get to the root of the underlying causes as opposed to just dealing with the obvious problem which I felt had happened in the past. My faith in her paid off as she helped me through a long standing Achilles tendon problem to a very successful conclusion and has treated many minor niggles since.

I cannot recommend Jo highly enough. She is totally professional, caring and most importantly, an excellent physio. As a Personal Trainer I have recommended many of my clients to her and, each, without fail, have had nothing but praise for the way she has dealt with them and got them fully fit again. It is sometimes hard to find a good physio, but I found one!"

Helen Hinsley
Personal Trainer - Fitness First
After a nasty motorbike accident where I snapped both of my legs and smashed my ankle to pieces, I spent several months in bed unable to walk, which further damaged the muscles and ligaments in my legs.
 
I hobbled into Jo's care on crutches, wondering if I would ever walk properly again...
Jo immediately diagnosed the issues and devised a course of easy to follow exercises and stretches to counteract the problems I had.
 
I'm now able to walk long distances again and am very grateful for the huge improvement Jo has made to my quality of life; she is obviously an expert physiotherapist with a wealth of experience and a very genial manner.
 
I would definitely recommend a visit to Functional Physio to get a high quality assessment and to devise a plan to rectify whatever problem you have it could be the wisest investment decision you make this year!

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