Conditions Treated


We can help you with conditions such as:

  • Back and Neck pain
  • Muscle Strains
  • Ligament Sprains
  • Sports Injuries
  • Whiplash Injuries
  • Lower Limb and Foot Problems
  • Shoulder Injuries
  • Post-Operative Rehabilitation
  • Pre and Post Natal Exercise
  • Respiratory Conditions

Techniques used:

  • Joint Mobilisation
  • Manipulation
  • Soft tissue Release
  • Exercise prescription/Pilates
  • Modified Pilates
  • Acupuncture
  • Ultrasound
  • Pulmonary Rehabilitation

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I have used the services of Functional Physio a number of times over the last three years for degenerative back pain issues and a knee injury. Jo and Catherine have both provided excellent support, professionally diagnosing the root cause / issue and providing the treatment needed to help me get mobile again in the shortest possible time. Their pro-activity in helping me get active and address underlying posture related issues to avoid re-occurrence of symptoms is refreshing and instils a positive mind set. As part of the pro-active avoidance approach, I have been attending pilates classes run by Jo for several years and found the benefits in flexibility and muscular control have contributed to a reduction in back related issues.


Philip Parmenter
"I have spent many years participating in various sports and over that time have seen various practitioners. When I met Jo...

for the first time I was absolutely confident that she understood my injury problems and would be able to get to the root of the underlying causes as opposed to just dealing with the obvious problem which I felt had happened in the past.

"I have spent many years participating in various sports and over that time have seen various practitioners. When I met Jo for the first time I was absolutely confident that she understood my injury problems and would be able to get to the root of the underlying causes as opposed to just dealing with the obvious problem which I felt had happened in the past. My faith in her paid off as she helped me through a long standing Achilles tendon problem to a very successful conclusion and has treated many minor niggles since.

I cannot recommend Jo highly enough. She is totally professional, caring and most importantly, an excellent physio. As a Personal Trainer I have recommended many of my clients to her and, each, without fail, have had nothing but praise for the way she has dealt with them and got them fully fit again. It is sometimes hard to find a good physio, but I found one!"

Helen Hinsley
Personal Trainer - Fitness First

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